Discark: Snap Out of it NOW! Four Steps to Inner Joy, by Adrianne Ahern, PhD

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Snap Out of it NOW! Four Steps to Inner Joy


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Dr. Adrianne Ahern's powerful program can help you make a quantum leap to a life with purpose, joy, and excellence. Snap Out of It Now! is your guide to do-it-yourself fulfillment — whether you want more self-confidence, wealth, love, or just more fun!

Dr. Ahern's method is ideal for people who:  

• Say yes to the wrong relationships 

• Let stress cloud their judgment or block their career  

• Let anger lead them down the wrong path 

• Fail at diets 

• Lose ability under performance pressure 

• Believe they are not good enough, smart enough, rich enough, thin enough, or young enough

 Snap Out of It Now! will show you how to end your negative thinking and find the keys to success with anything you want in life! Adrianne Ahern, Ph.D.received her BA from UCLA, her master's degree in counseling psychology from the University of San Francisco, and a second master's degree and a Ph.D. in clinical psychology at the California School of Professional Psychology. She spent seven years as a psychologist at ScrippsHealth and Mercy Hospital in San Diego, while maintaining her private practice. She and her husband divide their time between Reno, Nevada and La Jolla, California.

Over ten years of private practice, organizational consulting and her own spiritual practice, Dr. Ahern developed unique tools that bridge the disciplines of psychology with the art of natural healing, using ancient meditative breathwork to create a practice that heals the gap between the mind, heart, and body