Whether you place more value on scientific research or anecdotal reports,most people agree that stress impacts our ability to heal. Many studies show the huge value of being prepared for surgery by using a relaxation CD. People remain relaxed,comfortable,have fewer complications and heal much more rapidly than those in control groups.

I encourage you to listen to this CD both before and after surgery.





Instructions for Use of CD

Be in a comfortable place where you can safely close your eyes and relax without interruption. Your regular bedtime is a particularly good time to listen, since the mind is very receptive as you are falling asleep.

There is no need to pay attention to each word, just relax and be in the presence of the music and words. It is fine to fall asleep while the CD is playing; the mind hears and remembers what is helpful.

Use the CD three or four times weekly, more if you wish.

Whether you place more value on scientific research or anecdotal reports,most people agree that stress impacts our ability to heal. Many studies show the huge value of being prepared for surgery by using a relaxation CD. People remain relaxed,comfortable,have fewer complications and heal much more rapidly than those in control groups.

I encourage you to listen to this CD both before and after surgery.





Instructions for Use of CD

Be in a comfortable place where you can safely close your eyes and relax without interruption. Your regular bedtime is a particularly good time to listen, since the mind is very receptive as you are falling asleep.

There is no need to pay attention to each word, just relax and be in the presence of the music and words. It is fine to fall asleep while the CD is playing; the mind hears and remembers what is helpful.

Use the CD three... View more

Track Listing

Track Title Click to play sample
1. Peace-an induction by Del Hunter Morrill, M.S.,C.C.H.  (5:25)
2. Relax,Feel Great and Sleep Soundly  (13:47)
3. Preparing For Surgery  (24:53)

More Info

Genre
, ,
Website
www.acmswellness.com
Email
sharon@acmswellness.com
Location
Hampton, NH, United States

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